From Cigs To Vaping... Help Please

I have been vaping for about a month, and am still dealing with bad throat irritation. I have a 50w istick with an Atlantis tank. Using 3mg juices, normally vaping at about 3.5-3.8v. Changed coil about a week ago.

I find vaping hit and miss. Sometimes I take a bunch of drags and it's smooth and tastes great, big clouds. Other times (especially in the morning) I take even a small hit and I'm coughing up a lung. I take even one hit in the morning and for a few hours my throat is dry, stuffy and irritated. I am pretty active, and I drink plenty of water. I don't think it's me, I think the tank is sometimes giving me smooth good tasting vape but other times it comes out incredibly harsh, and I can't explain why. Is it normal the first 10 hits or so in the morning are that harsh? it seems as though every morning I have a sore throat because of it. Even in general I just feel stuffier, and is since going from a pack of cigs a day to 1-2 cigs a day and vaping.

Any advice or ideas?  


Similar Content



Sore Throat Cause?

Does anyone know why I sometimes get a sore throat from vaping? Is it because I'm vaping all day? I sometimes wake up in the morning with a ticklishly throat and feel the same as when you accidentally inhale water and you need to cough the crap up.  

Lower Nicotine When Doing Lung Hits?

So I've been mouth to lung vaping since I started vaping. Started at 24 mg with the Halo Triton and when I upgraded to the iStick and the Nautilus I lowered my nicotine down to 15 mg. It's been fine.......getting enough nicotine so I don't crave analogs, not getting too much nicotine so that I start feeling sick. Throat hit has been fine and not uncomfortable.

Yesterday I started doing lung hits with the iStick and the Nautilus and with the greater amount of vapor I can produce, I stepped the nicotine down to 12 mg since I also started to get a little lightheaded (I suppose with the greater amount of vapor I am also taking in more nicotine, even though nicotine absorption through the lungs is not supposed to be as good as through the mouth and nose). The juice that I am using is also a 70VG/30PG mix as compared to the 50/50 I was vaping before. However this morning I woke up with an irritated throat and the vape (even when switching back to mouth to lung) feels more harsh.

Do I need to step down the nicotine level even more to 6 mg? Is this normal when going from mouth to lung to direct lung hits? I'm not subohming, so I didn't expect that I would need to drop it down that much. I'm afraid that if I drop it down too much, then I'm going to have more cravings and will need to vape constantly.  

Throat Hit And Chain Vaping Pen??

Hey guys! I'm new here so thanks for having me! I have been vaping for 2 years now.

I am looking for a good system that can give me that throat hit and stand chain vaping at times. I had been using the Smok Nord and that was working really well, but it recently broke so I was recommended the Orion Lost Vape DNA. I prefer small mods and pens, but really need that throat hit since I started vaping once I quit cigs.

Salt Nic juices have helped a ton with that hit but with the Orion my coils are burning out in like 3 days? Lowering the wattage levels take away that throat hit, too.

What do you guys recommend?

THANK YOU!!  

12 Mg Nic Harsh Throat Hit Remedy

So I’ve been vaping 12MG nic for a while on my Kayfun and it’s the right amount of nic to satisfy my nic needs. Only thing is at 12 mg I do still get a few harsh throat hits and I’m not sure what the best way to tackle it is.

I’m already vaping Nic salt nicotine with hi VG, suppose I’m wondering is their any super smooth eliquds in the market that mint remedy this? I’ve noticed with some eloquids at 12mg is less harsh than other liquids at 12mg. I don’t make my own liquid tho so I have no clue on how flavours may effect throat hit.

I might also drop to 10MG and vape at a slightly higher wattage which I’m yet to experiment. Any advice would be fantastic!  

Really Harsh Hits

Hi guys,
I am very new to vaping (have been smoking cigarettes for about a year now) so I don't know much about it. Just got my first vape (eleaf ijust 3)
So I primed the coil and filled the 2ml tank with juice and let it sit for 45 mins. So as I take my first hit it is sooo harsh to the throat. And I don't understand why. It doesn't taste burnt or anything. So I thought I may had a defect coil so I got the other one and primed it filled the tank and again waited for about 45 mins. As I take my first hit again directly welcomed with the harsh feeling in my throat even when I hit it from a small distance.
Can someone please help me?  

Aspire Atlantis Help, Is My Technique Wrong?

Hey guys,

I originally posted this in the hardware specific section but haven't gotten any love so here goes...

I have been off real cigs for a few months now which I'm super happy about, no desire to go back. I kicked the habit with the aspire K1 Ego tanks and since upgraded to Nautilus mini which I enjoy, I'm primarily mouth to lung hitter. In between the two tanks I was sold an Atlantis by a local B&M, the guy said most buy a Nautilus mini then upgrade to Atlantis anyway so he said it would save money. I couldn't really get into it taking lung hits and still really don't enjoy it but am wondering if my technique is off?

I tried 12mg juice in there and it was really rough, I've since dropped my nicotine to 6mg across the board, and tried that in the Atlantis, it gives a harsh mouth and throat feel if I try to lung hit, I also get the same experience if I use 0mg juice. I've tried MtL hits and it doesn't really produce any vapor. Attempting lung hits I've tried all wattages from 15-30W with same results, also I keep the airflow all the way open. I try and inhale deep and quick thinking more airflow might 'dilute' the vapor and make it feel less harsh. Also this is Atlantis1, and I've only tried max or 100%VG juice.

What technique/settings do you guys use and what should it really feel like doing lung hits on this tank? When he sold me the tank I used it once in the shop and it felt very very smooth on the inhale and smooth on the exhale as well as very dense and tasty and pleasant, for the life of me I can't replicate it. Alternatively, is there a tank or RBA/RTA/RDA I can try for MtL hits that will produce that really dense vapor feel?

TIA for your help, I know it probably sounds like a newbie question lol 'how do I use my tank' but I am stuck!  

Anyone Else Not Care Much For The "throat Hit"?

I prefer my vapes to be smooth and mellow with lots of vapor but not much throat hit. Yes I was a 30+ year smoker who converted to vaping a couple of months ago, but I do not care for the throat hit that many seem to try and get more of.

Am I abbie normal?

BTW I do enjoy vaping and still do vape tobacco flavor. To reduce the throat hit on that I buy high nic tobacco juice and blend in some VG to reduce the nic level down to 12mg and make the vape smoother. The Clayton and Buck naked juice works well for this, they wind up tasting good and vaping like a lite cig.  

Extremely Sore Throat From Too Much Vape?

I'm going through a ton of stress at my job and recently began vaping ALOT more than I normally would, in two days I went through a 30mL bottle (not sure if that's a lot for some of you, but for me it is!)

about five days ago I woke up and my throat was EXTREMELY sore, extreme strep throat sore. For several days I could hardly talk and had excessive coughing spurts every 15-30 minutes. It's finally calmed down, last night I smoked a few cigarettes and had no discomfort in my throat, but I picked up my vape and tried to take a hit and the pain cannot be described. Today the same thing, I had a cigarette and was fine but when I go to hit my vape it's just unreal how bad the pain is in the back of my throat.

I know some people can have a bad reaction to the PG but I've been vaping for three + years and never had this type of problem. Has anyone else had this experience? Should i let my throat heal a little more before vaping? I just don't understand how a cigarette can be fine and the pain from the vape be so much.  

Is It Normal?

Ok I upgraded from an evod 2 to an Istick 50 with the lemo ll today and built my first coil and wick coil came out at 1.9 ohms and I'm using organic japanese cotton been vaping on it for a few hours now and I'm getting a sore throat never got a sore throat from the evod 2 any ideas why this is happening?  

Horrible Mucus

Hi everyone I have been vaping for about a month now and loving it so much, I haven't smoked any normal cigs since I started, everything was going good until about a week ago when I noticed some yucky mucus/phlegm in the back of my throat now it's built up so much that it's causing me to constantly try to bring it up but it just won't budge no matter what I do. Dr told me it is from quitting cigs and my body is getting rid of it however someone told me it can also be the PG, I use 50-50 and 12mg Nic I really don't know what to do because I need the PG for throat hit as I was a heavy smoker but if I don't have PG then I won't get the hit...I'm at a loss... Has anyone had this mucus problem and if so how did you get rid of it? Feeling really down atm