Hey guys, I'm sure this topic pops up quite often round these parts but since everyone's a little different I thought I'd make my own thread
I, myself, have been vaping for 2 years now and I absolutely love it. I'm 26 and I smoked for about 7 years at around 15 cigarettes a day, and then spent about a year and a half transitioning exclusively to vaping. I'm now happy to say I've been smoke free for nearly 6 months thanks to my vape
My aunt has been a smoker for much much longer than I was, around 25 years I believe, and she goes through more than a pack a day (possibly 2). I'm going to visit her in a couple days and I plan on bringing all my old vape hardware for her to check out, and we're gonna hit a b&m as well. Since this forum has done a great deal to help me in so many aspects of vaping, I was hoping you could help me to help her by answering some questions, giving some of your opinions, etc. In framing your answers, it might be important to know that as of now she's pretty lukewarm to the idea. She doesn't reject and is willing to try it, but she's skeptical it'll work for her.
First: from someone who's done this with a serious heavy smoker before preferably, what's the best way to go about this in your opinion? What worked for you? The last thing I would wanna do is overwhelm or do something that turned her off to the possibility of vaping.
Second: what is the comparison of cigarettes to ejuice. Everyone who doesn't know much about vaping seems to want to know: how much ejuice equals one cigarette/one pack/etc. At this point I don't care much, and I never really did, I found something that works for me and that's what matters. But I'm sure she'll want to know. So lets say, for this questions purposes, around how many cigarettes would a 15ml, 6mg bottle of juice equate to?
Third: do you think it's worth investing in a set up more advanced than a basic ego twist/cartomizer initially with the thought that something higher quality might have a better chance to work long term for her? I'm thinking something like an istick/atlantis set up might be a good way to go since they're so popular and replacement atomizers will be easy to pick up online or in a store.
Fourth: I live in southern California, but my aunt is in Leander, Texas, which is around an hour drive from Austin. Can anyone suggest a quality b&m that we can go check out? I've been to enough b&ms myself to know if it's a quality shop or not, and I'd feel much better about her chance to succeed with vaping if I found a nice shop with great customer service to leave her with. we'll likely go into Austin while I'm there and it'd be fun to check out some shops there so feel free to suggest Austin shops (in sure there's a lot) but that would be a mission for her on a regular basis. Something in Leander that she can frequent would be best.
I know this is horribly long so thank you to anyone who reads it all and replies to help me out with any part of this. I love my aunt very much and I know her want to quit is there. She just needs to find something that'll work and I really hope it can be vaping. Thank you again.
Hey guys,
I’m new to vaping. I have been a heavy 2 pack a day Marlboro light smoker for 20 years. I recently got into vaping and so far it has been an amazing journey!
I started with a small pod device (Caliburn) with 16MG nic salt. I found that I was still not able to quit smoking. I went back to my local Vape shop and got some 20mg nic salt juice, and that was too strong! It made me dizzy and confused and I just felt unwell. Even though @20mg I was getting a lot of nicotine I still wanted to smoke a cigarette.
On a whim I decided to give sub ohm vaping a try. I got myself a Lost Vape Thelema DNA 250c + a Freemax Mesh Pro 2 tank. I opted with 6MG freebase juice at 70/30. And sure enough it worked! I was able to quit smoking and have been smoke free for a week now!
My question though, is 6MG freebase nic @0.2 ohms (dual mesh), 70-80 watts too much? I feel fine for the most part and my cravings for cigarettes are under control. However from what I’ve read (and what the guy at my local Vape shop says) is that for sub ohm vaping you generally should stick to about 3mg of nicotine.
I know everyone is different, and you should do what works for you. But I’m just worried that with the large amount of Vapor I’m producing 6MG might just be a little risky.
I Vape quite a lot (200-250 puffs a day) and probably somewhere around 15-20ml of juice a day (at 0.2 ohms @ 70w the juice burns pretty quick). As mentioned above I generally feel fine. However sometimes I do feel a bit out of breath and like my chest is heavy. This could be gas (perhaps from inhaling so much air?). Or it could just be me adjusting from cigarettes to vaping. I don’t feel nauseous or have headaches.
Please let me know your opinions. Would really appreciate some advice from more experienced vapers!
Thanks!
This past week marks 5 years since I smoked a cigarette. It honestly doesn't seem that long, it seems like yesterday I was huddled out in the cold at work with the smokers. I had been a smoker for 28 years.
Unlike many I see posting here, I cannot say vaping helped me quit. I quit cold turkey, and never tried an ecig until about a year after I quit smoking. At that point I was still doing well as a non-smoker, I didn't physically crave smoking, but I missed the 28 year habit of lighting up, having something to fiddle with, and just the relaxing feeling of the inhale/exhale. I had been eating a lot more to make up for the void, and having been underweight all my life I started packing on pounds (too many!). I sorely needed a non-food substitute for the comfort I was missing, but wasn't about to go back to smoking.
I tried a junky convenience store ecig after that first year, and thought "if this was what they were like than forget it". I continued on not smoking, but still missing the habit. About two years after that I began seeing the new advanced products coming out, and did a lot of research. I bought my first starter kit in 2013, and slowly advanced up to bigger and better gear.
People ask why would start vaping after I had already kicked the cigarette habit, and I say, "Why not?". Other than nicotine I'm not getting any of the negative things I got with cigarettes. And in my opinion, there's really nothing wrong with a little nicotine. Nicotine is not what was killing me, it was the smoke that was delivering the nicotine that was killing me.
So I'm 5 years smoke free, I no longer hack in the mornings, my chest never hurts and my clothes, car and hair don't stink anymore.
I have no intentions on giving up vaping, as it has no negative impact on my life, and i enjoy it, so why stop?
I have since gotten my son, my step-son, and his wife to all trade vaping for smoking, so bonus points for saving all their lives too!
I would like to thank ECF, and every member here, for helping me to quit cigarettes as an involuntary lifestyle. The information gathered here has been invaluable. In no other group that I've been involved with, have I seen such a gathering of the most informed and intelligent people. Without all of you, my success would have never seen the light of day. I'd been absent for a long time, because I didn't feel the need once I had an expert handle on all of this, but the new developments have brought me back. Vaping has come a long way since I began here, and traded my cigalike in for an eGo, and ECF provided me with the arsenal to make informed choices on what works for me. Than you again.
For those who haven't read any of my posts, I have been free from cigarettes for 10 years, thanks to vaping. I wouldn't say that I'm smoke free, but it's now my choice, on the very rare occasion, to smoke a cigarette. I know some will say it's always been my choice, but for the enlightened, it hasn't been my choice since shortly after I started 37 years ago. There have been pitfalls, and strides, and today I can honestly say that if I can't vape, I will never pick up a pack of cigarettes again.
So here's the issue. After about 5 or 6 years of bouncing back and forth between vaping and smoking, something has to give.
Now I don't need advice on thich gear to buy or which juice to buy because I have all that and and am usually equipped with my DNA mods, various RDA's and Breeze disposables. But my problem is that I live with and am i. A relationship with a smoker who has no desire to quit.
I usually do fine when I'm at work and can manage not to smoke with my vaping products. But when I come home and sit with her when she's chain smoking, I need a cigarette. I'll start by taking a smoke or two from her to buying my own pack sometimes and not vapimg again until the next day. Has anyone experienced this or have any tips to break the cycle? I definitely smoke a lot less than I used to but need to be done with the cigarettes for good.
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I just felt the need to share a short version of my journey to date:
I had been vaping part time you about 2.5 years before my new (now ex-) girlfriend got me to walk into what was pretty much the only vape shop in town. After trying the V3 eGo setup, I bought a tank to replace my older eGo-T crap tanks and some juice. the next weekend, I bought an entire new eGo kit and gave her my old batteries so she too could start vaping. We both cut down on smoking by 50% in a couple of days. It took me a total of 12 days to decide I was done with cigarettes and by the 4th week, I was the owner of a Provari. This all started a year ago now. The Russian 91% followed quickly after that. Next wednesday will be my TRUE one year vapaversary. I since acquired a second Provari for a ridiculous price and 2 more Kayfun clones.
I will not hide that there have been temptations, even lately, to try an actual cigarette, but I have been keeping strong. I did smoke a small cigarillo at the company Christmas party last December and resisted the urge to ask for one or two more from my coworker.
I have not felt the need to stop and take a 5-10 minute "breather" for about a year now whenever I do just about anything physically demanding and I have to thank vaping for this. I also now have a great vape shop minutes away from where I live and have been into various vape shops halfway around the world (work related travels... I'm not that rich and I can get great juices 5 minutes from here) I still get one or two juices form that first vape shop I visited, which now has 4 locations, all of them at least a 30 minute drive from home.
Remembering last year, I do miss my ex (we left each other on good terms) and I really wonder how she's doing on her side with vaping. I know she's got a great shop near where she now lives and hope they have been able to help her. I have been to that shop, but was on a business trip and it was hard enough to know she had to go back to her hometown, so I didn't call her to let her know I was going to be in the area. It's probably better that way, although I still think about her.
It's been a great journey and I now can't wait to get on my old hybrid bicycle to see if I can now keep those racer owners behind me for good; during one of my last rides last summer, 2 of them took the better part of a mile before they finally passed me, and that was on the slope uphill on my way back from my 1 hour ride. I still weight over 250 pounds, BTW and will train hard to make those snobs eat my dust with a definitely inferior bike like I used to 10 years ago
Thank you ECF for helping to keep me on track and enjoying vaping so much!
Think it would be a fun topic to discuss.
Back in the day,not sure maybe 15 years ago or maybe more i had this semi-platonic relationship with a stewardess from Lufthansa...or Iberia,not sure it was so long ago.
Well anyway,she hated that i smoked so on one of her trips to china she brought me a weird vaping contraption.
Was shaped (almost same size,tad bigger perhaps) like a pack of cigarettes with stickers on it to make it look like a pack of cigarettes.,underneath you would flick a switch and a plug would pop out,you would then just attach the plastic pack of cigarettes to the wall so you could charge it.
Once charged you would unplug and open the top,there was half of a plastic cigarette shaped tube in there,you unscrewed it from the device then screwed in the tip,the tip was just a hollow plastic tube with cotton in it,you just added some drops of liquid in it.
Tried to find some pics of it using google but no luck,but anyway you get the idea.
And now look at where we at,huge advances in vaping tech in these years,so it made wonder how much would it improve and what would it look like in 20 years,15 perhaps.
Would love to hear your thoughts on this.
cheers,stay healthy be safe.
I am new here and I am surely not the type to stir the pot, but something is bothering me. I see all these members with banners at the bottom explaining how much money they have saved thus far by not smoking, and vaping instead? I just have to shake my head and wonder what planet they come from.
Ten years ago I purchased a top of the line cigarette injector for $25. That same injector costs $35 right now, and it has been highly improved. I can buy top quality bulk tobacco wholesale on the internet, top quality filtered cigarette tubes, and produce world class cigarettes for just about $1.25 per pack. A few years ago it was less than a $1.00 per pack. These are first class top quality cigarettes, better than anything you can buy in any store. You can make them in any style or strength you like, regular or menthol.
A fumble fingered klutz with no practice can pump out one cigarette every 30 seconds, I can do 5 or 6 per minute, and I am kind of a klutz myself! I know poor people and rich people who make cigarettes this same way. Who still buys cigarettes in stores for $5 to $10 per pack? Seriously, who does that? Certainly not anyone with an IQ above 75.
Don't tell me it would have been to difficult for you to do, because messing with Mods, and e-juice, and batteries is far more time consuming and difficult than pumping out cigarettes on a tube injector. So my former habit cost me $1.25 per day for a pack. I can already tell that I will be burning far more than $1.25 in e-juice daily.
All I am saying is that vaping is more expensive than smoking for anyone with common sense, so stop bragging about how much money you saved, that is disingenuous. Brag about why you are doing it for your health.
So today I bought a pack of cigarettes . I havent smoked in a long time and i feel like vaping has turned me into a complete nicotine addict and this is why I bough the pack , I wanted to test myself since I know how much I use to smoke . Ever since I started vaping I have been increasing strenght and quantity of juice per day and I vape a lot , some days , I would vape between 10 - 15 ML of 6mg juice and absorb another ML though my skin while building . I smoked my first cigarette in almost a year and I finished it and guess what after that I wanted another one but I didnt take it .
Well before I started vaping I was smoking one cig every 2-3 hours and now I want way more . I am honestly considering quiting vaping and smoking all together , maybe 1 cig day , that would be it . Or maybe I should switch to non rebuiuldable tanks and stop making my own juice because I honestly feel like DYI and rebuildables is what made me vape more , trying different build on different attomizers , trying my new DYI e-liquids , trying other e-liquids that I bought , trying this , trying that , and at the end of the day 20ML of juice gone .
What would you recommend me ?
2 short years ago today I finished off my last stinkie (a PAD on average for many, many days----more than I care to remember) and switched to full-time vaping. At the time, I was vaping some high-nic 'Vivid Vanilla' on a Blu-Cig. (Actually, it was probably a few days earlier that I realized that the Vivid Vanilla was absolutely DELISH, I KNEW at that point that I could finally quit, had no desire for a stinkie at all after some heavy vaping, and that I was SURE I was gonna dump the cigarettes once and for all, but I went a few days of dual-use to just 'ease' myself into it a bit.)
Things have changed much since then: I can run again, I can work out again, and life has improved dramatically overall. Life is DAMN GOOD! It's amazing how life can change......
Most importantly, I absolutely owe a deep debt of gratitude to all of the ECF community here, which I found in a matter of days after quitting, for unselfishly sharing their knowledge and experiences with all the terrific products, gadgets, gizmos, and juices that I continue to take in at every opportunity. I can't even begin to thank you all, explain how easy (and FUN) you have made it, or explain how much you have helped along the way. This place is simply a FANTASTIC wealth of knowledge and experience!
Here's my stats since then:
2 years (730 days)
14,600 cigarettes not smoked (that's a load of tar and chemicals......)
$5,475 not spent on cigarettes (that's conservative, better than mere pocket change, and allows for junk snacks that I DON"T buy EITHER anymore when picking up smokes at the convenience store.....)
Thanks to you all !!!!.........................
Hello, I have been vaping for years, at 1.8 nic strength. I have some questions.
First of all I think I've made a problem by vaping on (all kangertech devices and coils), at .5 ohms, but I only vape at 20-24 watts. Is this wrong? Anything higher is way too hot, and I just don't enjoy it. I've bought a smok mag and other devices that wont fire under anything 50 watts and it was way too strong so I never use it.
Also, over the past 6 months I've developed some mouth sores I'm pretty sure it is
Tobacco Stomatitis
I know this is from vaping or smoking, the heat I guess is causing this. I've told my dr. about this he never really looked (I was in for something different than this), he replied try to vape point it downwards towards my tongue and I have been doing this for months, but to no avail with the mouth sores going away.
I can't quick vaping. I tried for a few days and I smoked more cigarettes than I ever did. It was actually hotter I noticed. I still smoke cigarettes when I drive, just a weird habit and at work on breaks. I vape all day at work when my boss isn't around.
I'm going to stick to just the unflavored e juice from now on. I'm also cutting the strength back. I also tried cutting it before with 0% percent e juice and to no avail my mouth sores are still there.
Sorry for the diatribe but I just have a few questions.
Does smoking at 22 watts and sometimes below with sub ohm coils, is this bad? I've been doing it for years now. The problem is I bought a ton and I find it hard to find coils now over 1 ohm. It seems all they sell not days is .5 coils. And I've tried nickel and and they just burn in a day, even with the settings they are supposed to be at, so I'm really at a loss as to what to do.
Also has anyone else experienced the tobacco stomatitis as I have?