Miss Vaping...

I quit smoking to start vaping and have never once missed smoking. A little over a month ago I quit vaping all together after two years of slowly working my nicotine level down from 36mg to 0mg.

I quit vaping at zero milligrams of nicotine and never experienced nicotine withdrawal symptoms.

I guess these would all be good things except for the fact that I miss vaping. Multiple times a day since I quit the thought of having a vape pops in my head and just as soon as it does this weird feeling of loss follows as I realize I no longer vape. I would think by now these feeling would have subsided but they have not.

I wouldn't think much of it but since quitting I have gained 10lbs, have little to no energy, find myself easily frustrated and worst of all have found myself drinking a lot more than normal (which is probably why I gained 10lbs anyway). A huge part of me just wants to go back to vaping.

I guess my question is, Did anyone else quit vaping and experience weird side effects from quitting? If so, how long did it take you to feel normal again?  


Similar Content



Why Do I Cough When Vaping? Please Help!

I have been vaping for a month with a pod kit (voopoo argus air) using pnp coil .8 ohm for MTL. I was smoking for more than 10 years and I want to quit but everytime I vape I feel a tightness on my chest and it induces me to cough. When I am smoking an analog it is so smooth I don't even cough. I really want to quit smoking but with this unpleasant experience on vaping it is hard to leave smoking. My juice is a salt nic with 24mg/ml nicotine strength.  

Do You Plan To Quit Someday?

Hello fellow vapers.
Here is a topic I was thinking of lately and I wanted to ask your opinion/plans.

Generally speaking, e-cigs were invented in order to help smokers switch from smoking regular cigs to something much less harmful and eventually help people quit this (one of the worst) habit of smoking / adding nicotine to your system.

Ideal plan was to give a smoker something similar (as a process) with enough nicotine to satisfy his needs but without all that sh@t that cigs contain.
After some time this ex-smoker was suppose to start lowering amounts of nicotine in his e-juice up until he is OK with 0 mg. nic vaping.
And eventually quit vaping as well, eliminating the habit.

In reality, I'd say about 80% of ex-smokers who became vapers don't even plan to quit vaping, they have their preferred nic. level and they keep on vaping it year after year being happy about it.

So what's your opinion on that? Do you also plan to keep on vaping or you might quit it in the future?  

Quit Vaping For 2 Month, Made A Less Happier Person

I "successfully" quit vaping for 2 month. It actually wasn't that bad, I was able to fill the void with music/gum/walks. Right now I have 0 physical temptation to vape.

But there has been many stressful situations and I feel without the vape it made everything harder. To me, it's not that I had to have it, but it was something enjoyed. And taking it away made life a little less fun. It's like saying you can never eat candy or drink coffee again.

The only reason I quit was for the health benefits. I heard vaping can cause COPD but then I also hear it's a lot less harmful than smoking. But here's the thing that really demotivates one from quitting vaping:

We are not sure how harmful is it (if at all)

There are many other things bad for us in life, like air pollution, asbestos, etc. Is it worth giving up something that you enjoy for a marginal health benefit? I vape at a low wattage so I don't think I'm getting lots of formaldehydes.
I'm really thinking about going back to vaping. I think I'll vape a few more years and if news comes out by then that vaping is truly really bad, then I'll quit...

I don't know... it's not like we are going to live forever even if we don't vape/smoke/do anything unhealthy...  

I Hate To Point A Finger At Vaping

I quit smoking after 42 years of them a little over 6 months ago. Landmark event for me. My ability to quit I owe to vaping...thank God for that crutch. Maybe I have other issues going on, but I could swear that more I vape the shorter my wind becomes. I figure no sense going to the doctors because most of them are thumbs down on vaping, but would like to know if others have experienced this. I'm on 3mg nicotine 50/50 juice @ 10.5 - 11.5 watts. I am a chain vaper, if you see me, you see me with my mod and atty. Any feed back?  

I Am Back On Vaping

Two weeks ago I was rewicking my rta because I wanted a change of flavour and was changing flavour every 2 days as I am using only one mod.Anyway,I am always frustrated when I wicked badly,meaning it leaked or the vape quality is not up to my usual standard.I had wicked this specific rta for hundreds over time the past 3 month as it is my first rta.I learned to wick properly after almost 30 trial...that day after I wicked,it leaked when I am about to go out to play sports with my friends.I thought my wicking had no problem before I leaves but I find that it leaked all over my bag,and I was in a very bad mood because of that...that prompted my gf to asked me to quit and I promised her that I will do it.The next day I passed all my mod to her and started to used nicotine gum,I don’t planned to quit nicotine as I find it really benefits my mental health and make me focus on work better.While using nicotine gum,I started to use lesser and lesser and then wanted completely off it as it was so boring even though I got my nicotine fix well.Yesterday I couldn’t take it anymore,somehow I convinced my gf to return my vape and promised her I will quit in the future if we got married or had babies.

In the meantime,I also ordered a new mod and now a sub ohm tank so that I don’t need to wick everytime I change flavour as I will be switching different coils on different flavour.I am excited, and hoped that this mod and tank will be able to keep me satisfied.I am addicted to vaping,not smoking and to me personally,vaping is harder to quit simply because I enjoy vaping a lot more then smoking.I love vaping,I am also worried if I had to quit someday...  

Five Years Smoke-free!

This past week marks 5 years since I smoked a cigarette. It honestly doesn't seem that long, it seems like yesterday I was huddled out in the cold at work with the smokers. I had been a smoker for 28 years.

Unlike many I see posting here, I cannot say vaping helped me quit. I quit cold turkey, and never tried an ecig until about a year after I quit smoking. At that point I was still doing well as a non-smoker, I didn't physically crave smoking, but I missed the 28 year habit of lighting up, having something to fiddle with, and just the relaxing feeling of the inhale/exhale. I had been eating a lot more to make up for the void, and having been underweight all my life I started packing on pounds (too many!). I sorely needed a non-food substitute for the comfort I was missing, but wasn't about to go back to smoking.

I tried a junky convenience store ecig after that first year, and thought "if this was what they were like than forget it". I continued on not smoking, but still missing the habit. About two years after that I began seeing the new advanced products coming out, and did a lot of research. I bought my first starter kit in 2013, and slowly advanced up to bigger and better gear.

People ask why would start vaping after I had already kicked the cigarette habit, and I say, "Why not?". Other than nicotine I'm not getting any of the negative things I got with cigarettes. And in my opinion, there's really nothing wrong with a little nicotine. Nicotine is not what was killing me, it was the smoke that was delivering the nicotine that was killing me.

So I'm 5 years smoke free, I no longer hack in the mornings, my chest never hurts and my clothes, car and hair don't stink anymore.
I have no intentions on giving up vaping, as it has no negative impact on my life, and i enjoy it, so why stop?

I have since gotten my son, my step-son, and his wife to all trade vaping for smoking, so bonus points for saving all their lives too!  

9 Days Down, Forever To Go (& Bf Steals My Vape)

I've tried to quit smoking using vape stuff many times over the last two years or so. I've made it two weeks twice and otherwise have not made it long enough to remember. I had a dream last night that I was vaping. When I woke up I got excited about that (that I wasn't smoking in the dream). I went back to bed and woke up this morning in the middle of a dream that I was smoking. Ahk!

I know that I cannot ever have another puff if I want this to work. There is a thread about how gross smoking tastes after vaping. It's true that for me, smoking is sort of gross and leaves a nasty taste in my mouth, but clearly I like it no matter how disgusting it is.

Around February, my boyfriend said he wanted to quit smoking in the spring. We quit on the same day (last Monday). He uses nicotine gum and I have my vaping. He enjoys taking a puff off my equipment. But a "puff" has turned into about as much as I use it. Last Saturday he said he only had one piece of nicotine gum because he vaped most of the time. I'm trying not to be annoyed, but it kind of irritates me a little. Mostly because I chain-vape and don't want him to take it from me. A few days ago, I noticed he kept adjusting the voltage and handing it back to me without changing it back to where I had it! I made sure he stopped doing that.

Last night he asked me what stuff I buy (the battery, clearomizers and liquid- sorry, I don't know the correct terminology for everything). He was reading up on vaping. I am hoping he's considering buying his own stuff.

I'm thrilled that he quit smoking and want to be supportive of him regardless of how he does it but I sort of want to say, "get your own!"  

When Do You...

Plan to quit ecigs?

honestly i think ecigs with some willpower paved the way for me in quitting regular cigs.... I was on half a pack to a pack a day.... But now ecigs came into the picture made quitting that much easier, even though i feel healthier vaping than smoking... This thing gota have a side effect sooner or later...

i plan to quit ecigs by vaping less and less... As of now its becoming like my third arm, i have to have it everywhere... When battery is low or when i cant use it... Its like worse than having no battery on my phone...

So main question : when are u planning to quit  

1.5 Years Clean And Not Looking Back

Hi my name is Steve and I'm a smokaholic. I've been clean for nearly 1.5 years and I've even converted a few people along the way.

I haven't been back here for a while but I had some questions about steeping so I logged in but I thought I report in on my journey to quit smoking. January marked one full year so I'm almost up to 1.5 years free of smoke. I'd like to eventually quit nicotine altogether but for now I'm happy to be smoke free, though I did just lower my nicotine level to 12mg, that is however in a higher watt unit. How long has it been for you? Do you think you will ever quit vaping too?  

I Really Want To Quit Smoking, Been Vaping Since 2014

i quit smoking for about 3 months back in the carto tank days.

then they stopped making cartomizers. then all my juice vendors went out.

I've been struggling to find a replacement since. I've easily spent too much money on vaping. I"m getting tired of trying.

are these new pods similar to carto tanks?
I'm so lost.

I have lost interest in the clouds. I just want to stop my 30 year long smoking addiction. I miss my carto tanks. they worked for me. I'm frustrated. I'm tired. I'm lost.